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| Contents | Please click on the section name to access it. | ||||
| [Problems Helped by Yoga] | [Yoga Teachers' List] | [How to Help your Teacher] | [Yoga Teachers' Organisations] | [Where do Shared Care's Therapists/Teachers Practice?] | |
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Yoga
Mike Matthews, Author and Editor of Shared Care - Google+ Profile
What is Yoga?
Yoga is an Indian method of self-realisation, it's name derived from a Sanskrit word meaning "union". It has been defined as "the control of the activities of the mind". The definition continues," Yoga methods encompass the entire field of our existence, from the physical, emotional and mental to the spiritual. Its methods include ethical disciplines, yoga poses, breath control, as well as meditation."
It is an eight stage process of spiritual development encompassing ethical disciplines, postures and breathing exercises in the physical arena and control of the sense, concentration, meditation and enlightenment in the area of the mind.
Most yoga seen in the west is Hatha yoga which concentrates on the more physical aspects of the discipline to achieve healthiness
Yoga is one of Natural Remedies from Shared Care's teaching therapies together with Alexander Technique, Bowen Technique, Pilates and T'ai Chi.
For details about how we classify our natural remedies and the lists see the natural remedies home page
Yoga For Beginners part 1
An introductory set of yoga positions for beginners.
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos
What Does Yoga Help?
Yoga helps these problems:-
| Addictions |
| Baby Care |
| Cancer |
| Diabetes |
| High Blood Pressure |
| IBS |
| Infertility |
| MS |
| Menopause |
| PMS |
| Self Harm |
| Stress |
Home Remedies and Relevant Articles from our Contributors
Home remedies are anything from "homework", food or nutritional supplements, exercises, reading, our featured articles and so on. Natural Remedies from Shared Care offers:-
| Selfhelp Books for Yoga | Priced in GB pounds |
| Other Products for Yoga | Priced in GB pounds |
| Selfhelp Books for Yoga | Priced in US Dollars |
| Other Products for Yoga | Priced in US Dollars |
| Be The Lighthouse | A journey through Kundalini Yoga and Bound Lotus |
Where Do Shared Care's Therapists/Teachers Practice?
Where Are Our Yoga Therapists?
Teachers of Yoga in these countries:-
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | The United States of America | |
| Other Countries |
| Email me at editor(at)shared-care.com with your name, username and I will register you so that you can ..... |
Where Are Our Therapists, Whatever Their Therapy?
The lists of therapists' organisations by country are also on these pages
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
Find the list of therapists listed by therapy from the appropriate therapy page. For example, osteopaths from osteopathy and so on.
Where Are Our Practices?
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
How to Help your Teacher
You will have certain questions that you want to ask your teacher about Yoga and your teacher will have standard questions to ask you about yourself.
Yoga Teacher Organisations
Please note that the qualifications and requirements for a teacher to be registered may vary markedly from organisation to organisation.
The home country of the organisation is listed. Although their therapist lists are likely to be limited to their own countries most will provide more information, advice, contacts and help wherever you live:-
| British Wheel of Yoga | Great Britain | National |
| Yoga Biomedical Trust | Great Britain | National |
| Thai Yoga Massage Association of New Zealand | New Zealand | National |
| The New Zealand Ayurvedic Association | New Zealand | National |
Yoga Schools
Various schools and colleges will train people to be practitioners of Yoga. Although their courses may be limited to their own countries some may provide international distance learning. Please check them out carefully to ensure they meet your requirements
Please email editor(at)shared-care.com with the name and URL of your suggestions for additional organisations.
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| Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
| Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Yoga. Thanks (ed.) |
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