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Emotional Freedom Techniques
Mike Matthews, Author and Editor of Shared Care - Google+ Profile
What is EFT?
The name of this technique is often shortened to EFT and it is frequently described as a Meridian Therapy - it's roots are in acupuncture and kinesiology. It was developed by Gary Craig following his training in a Meridian Therapy called TFT. Gary discovered a way to develop and simplify this and make it more accessible.
The dream Gary Craig had of spreading the healing word of EFT was enhanced by his making freely available a seventy nine page manual from his website www.emofree.com. Visitors to this site can also read case histories and treatment protocols which have been used on physical and emotional problems.
A description of EFT I frequently use is "similar to acupuncture but without using needles". Whilst the client is talking about their problem, acupoints points are stimulating by tapping on each meridian. The combination of tapping and being tuned to the problem helps to free individuals of fears, anger and sadness as well as physical pain.
I have had the opportunity to train with Gary many times and I find that I use EFT and teach my clients to use it more often than any other therapy I have learnt over the last 26 years. EFT is not just a technique but an impressive way to genuinely free us from trauma as well as create more harmony and peace of mind.
(My thanks to Mary Llewellyn for this introduction (ed.))
Emotional Freedom Techniques - EFT is one of Natural Remedies from Shared Care's talking therapies together with BodyTalk, Counselling and Psychotherapy, Healing, Hypnosis, Life Coaching, Meditation and Neurolinguistic Programming.
For details about how we classify our natural remedies and the lists see the natural remedies home page
Emotional Freedom Technique (EFT) Introduction
Emotional Freedom Technique (EFT) is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. Emotional Freedom Technique (EFT) is one way to do this. You can release a negative feeling right now with this video.
This video gives a brief description of how Tapping (EFT or Emotional Freedom Technique) works and shows use of an electro-acupuncture pen to detect the points.
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos
What Does Emotional Freedom Techniques Help?
Emotional Freedom Techniques helps these problems:-
| Anger |
| Anxiety and Panic Attacks |
| Depression |
| Headache |
| Migraine |
| Phobias |
| Relationship |
| Self Harm |
Home Remedies and Relevant Articles from our Contributors
Home remedies are anything from "homework", food or nutritional supplements, exercises, reading, our featured articles and so on. Natural Remedies from Shared Care offers:-
| Selfhelp Books for Emotional Freedom Techniques | Priced in GB pounds |
| Other Products for Emotional Freedom Techniques | Priced in GB pounds |
| Selfhelp Books for Emotional Freedom Techniques | Priced in US Dollars |
| Other Products for Emotional Freedom Techniques | Priced in US Dollars |
| Try It On Everything | The DVD is amazing, inspiring, moving, just plain fantastic |
Where Do Shared Care's Therapists Practice?
Who Are Our Emotional Freedom Techniques Therapists?
Therapists for Emotional Freedom Techniques in these countries:-
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | The United States of America | |
| Other Countries |
| Email me at editor(at)shared-care.com with your name, username and I will register you so that you can ..... |
Where Are Our Therapists, Whatever Their Therapy?
The lists of therapists' organisations by country are also on these pages
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
Find the list of therapists listed by therapy from the appropriate therapy page. For example, osteopaths from osteopathy and so on.
Where Are Our Practices?
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
How to Help your Therapist
You will have certain questions that you want to ask your therapist about the natural cure and your therapist will have standard questions to ask you about yourself.
The "How to Help Your Therapist" page for Emotional Freedom Techniques
Emotional Freedom Techniques Therapist Organisations
Please note that the qualifications and requirements for a therapist to be registered may vary markedly from organisation to organisation.
The home country of the organisation is listed. Although their therapist lists are likely to be limited to their own countries most will provide more information, advice, contacts and help wherever you live:-
| Association for the Advancement of Meridian Energy Therapies | Great Britain | National |
| The Association of Meridian Energy Therapies | Great Britain | National |
| Emotional Freedom.co.za | South Africa | National |
Emotional Freedom Techniques Schools
Various schools and colleges will train people to be practitioners of Emotional Freedom Techniques. Although their courses may be limited to their own countries some may provide international distance learning. Please check them out carefully to ensure they meet your requirements
Please email editor(at)shared-care.com with the name and URL of your suggestions for additional organisations.
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| Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
| Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Emotional Freedom Techniques. Thanks (ed.) |
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